(confidential)
Available 24 hours
866-488-7386
The Trevor Project offers crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning young people. The free and confidential services include phone, text messaging, and instant messaging.
(confidential)
Available 24 hours
Call 988 National Number
The Lifeline is free, confidential, and always available. Help a loved one, a friend, or yourself. Community crisis centers always answer Lifeline calls.
(confidential)
Instant messages services available daily from 2 p.m.-2 a.m. in English and Mandarin
Iowa Crisis Chat offers online emotional support for anyone in need. You will be communicating with a specially-trained volunteer who will offer non-judgmental support and can provide additional resources to you.
(confidential)
Available 24 hours
Domestic Abuse: 855-424-9133
Sexual Assault: 800-479-9071
Crisis Intervention Service provides confidential support and advocacy to victims of domestic violence, sexual assault, stalking and related crimes in North Central Iowa.